LEXINGTON FITNESS CLUB
Schedule is subject to change.
Yoga Schedule
No Classes Scheduled
Yoga Schedule
No Classes Scheduled
Sunday | Monday | Tuesday | Wednesday | Thursday |
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Gentle Yoga Flow
This class is designed to introduce or bring you back to the basics of yoga. It focuses on the fundamentals of a vinyasa flow and is a great way to start your practice or refresh your foundation knowledge. Beginners flow is done in a gently heated setting. Suitable for Beginners to Intermediate levels.
Flow Yoga
A dynamic, breath-centered style of Hatha yoga in which flowing sequences of postures are woven into a balanced, whole-body workout. All experience levels welcome.
Sukha Living Studio
In Sanskrit, Sukha means ease, and Sthira means steadiness. In teaching yoga, we bring a balance of Sthira with Sukha, pursuing steadiness with ease in every aspect of our living.
Live Every Breath With Ease in every present moment ...........